Share a Recipe with Quick Meals 4 Mamas [#QM4M]

If you would like to submit a recipe please email, submit it on Reddit or submit it on Facebook.

Please include:

Your Name

Recipe Name

Recipe Description


Pictures of finished meal (If you have them)

URL of website or Book information (if not an original recipe)

**Copyrighted materials need to be referenced**

How do I protect my recipe?
A mere listing of ingredients is not protected under copyright law. However, where a recipe or formula is accompanied by substantial literary expression in the form of an explanation or directions, or when there is a collection of recipes as in a cookbook, there may be a basis for copyright protection. Note that if you have secret ingredients to a recipe that you do not wish to be revealed, you should not submit your recipe for registration, because applications and deposit copies are public records. SeeFL 122Recipes.


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